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Home : SuperSmartHealth Vision : 4. You Are Empowered to Harness Resources

4. You are Empowered to Harness
    Resources to Experience Optimal Health

Healthcare decisions frequently take place against a backdrop of uncertainty. Your ability to make wise decisions and harness external and internal resources essential to your experience of optimal health involves skills to:
  • Navigate scientific uncertainty with Evidence-Based Medicine
    Cultivating your relationship to scientific knowledge – knowing what works.
    This includes recognition of where scientific evidence most matters and an ability to ask the right questions and find, evaluate and apply the best available evidence to healthcare decisions in partnership with healthcare providers.
  • Navigate the healthcare system
    Cultivating your relationship to the healthcare system – knowing how find support for what works.
    This includes the ability to identify and effectively communicate with the right healthcare provider, organize your healthcare in a personal health record, harness technology to prevent and manage your health-related concerns, put health-related legal affairs in order and optimize healthcare insurance so that you have access to what you most value.
  • Navigate personal uncertainty with awareness and compassion
    Cultivating your relationship with your deepest self – knowing how to harness inner wisdom and take action on what is good for you and others.
    This includes recognizing how stress and uncertainty, which frequently manifest in unsettling self-doubt, fragments your sense of well-being and ability to make and implement wise decisions. In learning to navigate uncertainty and self-doubt you draw on foundational resources, cultivating awareness, compassion and a deep sense of connection to come home to essential wholeness and find meaning, purpose, and motivation to take wise action to fulfill your vision of optimal health.

Enter SuperSmartHealth Resource Centers

SuperSmart Health Blog - Blogging health and well being
SuperSmartHealth incorporates Evidence-Based Medicine and Integrative Holistic Medicine into a new vision of health.
We provide seminars, wellness programs, coaching, consulting and gateways to knowledge, support and inspiration
to facilitate optimal health and well-being.

SuperSmartHealth does not provide medical advice, diagnosis or treatment. Please see our Terms of Use for more information. Page Updated: Nov 29, 2008